How Gratitude is a Kickstarter for Your Life

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TL;DR:

  • Why Gratitude Isn’t For Wimps
  • New Product Drop Next Week: U.S. Navy SEALs Zodiac Strap

What’s your most recent win?

What invigorates you every morning?

Sometimes it’s tough to crack that sheet of ice that chills our souls in sleep.

For some it’s a sweat. Working out, running, HIIT. Caffeine.

We pay attention to our bodies and that’s certainly a good start.

But what about your mind and emotions? How do you kickstart that in a meaningful way?

A life of abundance is awareness and attention. Not rushing here. There. Everywhere.

Not when we’re clamoring, clawing for something else.

Glass half empty? Or half full?

Neither. It’s enough.

Go for a gratitude workout.

When practiced correctly gratitude is guaranteed to level up your life.

It’ll take less time than your workout, heck you can even incorporate the mindset shift into your physical workout.

Here’s 3 simple experiments to try today. Continue reading →

Simple U.S. Navy SEALs Breath Technique (Even if you’re a civilian)

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I hope you voted (if you’re in the U.S.). I did.

But I don’t care if you voted Trump or Biden or other.

I don’t care if you’re Republican or Democrat or neither.

What matters is we’re in this together and we all want a brighter future.

Better than yesterday. Bickering won’t get us there.

Watching the news won’t get you there.

Let’s all take a collective exhale.

Let’s vote for an epic today and an amazing tomorrow.

Not by what we say, but by what we do and how we live.

That was then. This is now. Uncertainty will pass when you focus on what is certain.

What is certain is you have a purpose to fulfill today.

Good work to do. A family to lead. Problems to solve. Wounds to heal.

Let’s go.

TL;DR:

  • A Secret Path to Your Heart
  • Simple U.S. Navy SEALs Breath Technique
  • What (Not) to Do When Flying Upside Down
  • Origin Story. HONNR -> VALOR -> SCOUT -> ENDUR -> COURG/2c

Continue reading →